During your consultation, we can discuss your goals, needs, current physical activity levels, and overall health. After your initial evaluation, you will have the following options available:

• We can help you develop an individualized workout plan.
• You can join one (or multiple) of our exercise classes.
• You can participate in an incentive-based exercise activity.
• A combination of the above, depending on your needs and our recommendations.

Our fully equipped exercise room is available to our patients from Monday through Friday.

To be eligible for our exercise consultations and evaluations, you must have a referral from your Blackhawk primary care provider.